TrueMotion™ Massage roller
TrueMotion™ Massage roller
Relieves Muscle Tightness
Supports Faster Recoveryr
Improves Mobility & Movement
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Tight, sore muscles and built-up tension can affect how you move and feel every day, whether it’s from long hours sitting, training, or everyday activity. Without proper recovery, muscle tightness can lead to stiffness, discomfort, and reduced mobility over time.
The TrueMotion™ Massage Foam Roller is designed to help release muscle tension, improve circulation, and support faster recovery through targeted self-massage. By applying controlled pressure to key muscle groups, it helps ease tightness and restore natural movement.
Built with a durable, high-density design, the TrueMotion™ Massage Foam Roller provides effective pressure while remaining comfortable and easy to use. Its textured surface targets sore areas without being overly aggressive, making it suitable for both beginners and experienced users.
Whether you’re recovering after training, loosening tight muscles, or simply looking to move more freely day to day, TrueMotion™ helps your body feel better, move better, and recover more effectively.
You'll love this TrueMotion™ Massage Roller
Releases muscle tightness
Targets tight areas to ease built-up tension
Speeds up recovery
Supports faster recovery after activity or long days
Promotes circulation
Helps improve blood flow through self-massage
Improves mobility
Helps restore natural movement and flexibility
Have questions?
What is the TrueMotion™ Massage Foam Roller used for?
The TrueMotion™ Massage Foam Roller is designed to help release muscle tightness, improve circulation, and support recovery through self-massage. It’s commonly used before or after activity, or anytime muscles feel tight or sore.
Which muscles can I use it on?
The roller can be used on most major muscle groups, including the back, glutes, hamstrings, quads, calves, and upper legs. Always avoid rolling directly over joints or the spine.
How often should I use the foam roller?
You can use the roller daily or as needed. Many people use it for 5–10 minutes per session, either as part of a warm-up, cool-down, or recovery routine.
Is foam rolling safe for sensitive muscles?
Yes, as long as you control the pressure. You can adjust intensity by supporting more of your body weight with your hands or feet. If an area feels too uncomfortable, reduce pressure or avoid it.
When should I avoid foam rolling?
Avoid foam rolling directly over injured areas, swollen joints, or areas with sharp pain. If you’re unsure, consult a qualified professional before use.